Here are some free self-help resources for you, hope you can find them useful~
Consultation Organizations
Student Counseling Center(SCC), BLCU
All the full-time students at BLCU can get 8 free counseling sessions each semester.
Reservation Telephone: 010-82303324
Opening Hours: weekdays 8:00-11:30,14:00-17:00
Location: Room A303, Comprehensive Building
Wechat：XINISEE
Website：xinli.blcu.edu.cn
Weibo：https://weibo.com/blcupsy
Clinical Psychological Center, School of Psycholoical and Cognitive Sciences Peking University (Free intern service with video recording)
Reservation Telephone：010-62760820
Opening Hours: weekdays 8:30–12:00, 13:00 - 18:00
Location：Room 102, Philosophy Building
Mental Health Services Center, Beijing Normal University(Free, intern service with video recording)
Reservation Telephone: 010-58809250; 58809004
Opening Hours：9:00-21:00
Location：Jingshi building 2nd floor
Hotlines
24-hour hotline
Beijing 24-hour Crisis Support Hotline
010-82951332(mobile phone)
800-810-1117(telephone)
Hope 24-hour Line(Shanghai)
400-161-9995
Non-24-hour hotline
Peter KK Lee Care for Life Hotline for College Students
400-652-5521（weekdays16:30-22:30）
Beijing Maple Women Hotline
010-68333388
Hospitals (no need for referral)
Beijing Anding Hospital
Peking University Sixth Hospital
Beijing HuiLongGuan Hospital
BLCU Hospital Tuesday 8:00-11:30. Refer to the hospital notice for update.
Directory of Registration system for clinical and psychological professionals and professional institutions in China Psychological Society
http://www.chinacpb.org/a/zhuceminglu/denglumulu/
Weibo Wechat