WELCOME to the Student Counseling Center of BLCU! If you feel stressed with culture shock,emotional issues,interpersonal relationship,etc.,you can come to us for help.
北京语言大学学生心理咨询中心欢迎你！如果你觉得有文化冲击、情绪或人际困扰等问题，欢迎你来寻求帮助。
什么是心理咨询？
WHAT IS PSYCHOLOGICAL COUNSELING?
心理咨询是一项专业工作，是心理咨询师协助来访者解决各种心理不适，并获得领悟、做出改变的过程。顺利进行的前提是心理咨询师与来访者之间建立平等、信任的良好关系。
心理咨询是个人成长的一种方式，能够提供支持，帮助我们了解自己、认识自己，发掘优势，从而改善心智模式、改善感受和情绪、改善与他人的关系，并使我们能够以更加成熟的方式应对各种生活事件。
Psychological counseling refers to a professional helping of the individual by utilizing psychological methods. In counseling, counselors or psychotherapists help you to get insight into your problems and help make changes in your life. Counseling can also help understand your feelings and emotions, work through your difficult issues, and develop new coping skills. The goals of counseling are to promote your mental health and well-being as well as your acculturation into Chinese culture.
什么情况下需要心理咨询？
WHEN DO YOU NEED PSYCHOLOGICAL COUNSELING?
•文化认同或适应困难
Difficulties in culture identity or adjustment
• 感到压力很大
Feeling stressed out
• 情绪低落，缺乏动力
Bad mood and low level of motivation
•人际交往困扰
Interpersonal relationship issues
• 学业困扰
Academic issues
• 高焦虑
High level of anxiety
• 性别认同问题
Gender identity issues
• 进食问题
Eating issues
•酒精/药物成瘾问题
Alcohol/drugs addiction
• 职业生涯咨询
Career development consulting
• 不喜欢目前生活
Disliking present life
• 生活缺少意义感
Lack of life meaning
……
预约流程
HOW TO MAKE APPOINTMENT？
来访者电话/当面预约 Make an appointment by phone or at the office during opening hours. 预约员安排咨询 The receptionist will arrange the session for you. 提前10分钟到达。 首次咨询请携带学生卡，并填写信息登记表 Be present 10 minutes ahead of the scheduled time ; Bring your student ID card with you and fill in the registration tables on your first visit. 正式咨询 Start your counseling. 有事需提前24小时告知 Please inform us before 24 hours if you cannot arrive on time or alter the date. 再次预约 To reschedule the appointment.
心理咨询中心介绍
our service
北京语言大学学生心理咨询中心面向全日制中国学生和国际学生开放，提供个体心理咨询、团体心理辅导、心理测量与评估、专业心理培训、心理课程及讲座，并提供心理危机预防与干预指导等服务。中心现有两名专职心理咨询师，以及多名兼职与实习咨询师，具备良好专业资质。
The Student Counseling Center of Beijing Language and Culture University is free and available to all students on the register, both Chinese and international. We offer individual and group counseling, psychological measurement and assessment, professional training, as well as psychological courses and lectures. We also offer psychological crisis prevention and intervention advice. Our counseling center has a team of professional, dedicated and experienced employees, including two full-time counselors and many part-time counselors.
联系我们
CONTACT US
心理咨询需要提前预约，当面预约或电话预约均可。
To request an appointment please contact the Counseling Center by phone or you may just come to the office during opening hours.
预约地址：新综合楼A区303室
Location: Room A303, the Comprehensive Building (near the South Gate)
预约热线：010-82303324
Telephone number
开放时间：周一至周五 上午8：00—11：30 下午2：00—5：00
Opening hours: Monday to Friday, 8:00 a.m. – 11:30 a.m., 2:00 p.m. – 5:00 p.m.
中心网址Website：http://xinli.blcu.edu.cn
新浪微博Weibo：“北京语言大学心理咨询中心”
http://e.weibo.com/blcupsy
微信公众号Wechat：xinisee
北京市24小时心理救援热线
Beijing Crisis Support Hotline(24h)：
010-82951332(手机和分机mobile phone);
800-810-1117(固定电话telephone)